Training Plans

Coach Chris Hinshaw will continuously release new training plans.  The downloadable training plans will include swimming, running, cycling, rowing, triathlons, as well as many more.  Plans have limited availability.
3 products
Row: 2000m Training Plan (16 weeks)
Row: 2000m Training Plan (16 weeks)
Aerobic Capacity
$20.00
Run: 13.1 Mile Training Plan (14 weeks)
Run: 13.1 Mile Training Plan (14 weeks)
Aerobic Capacity
$20.00
Swim: Tia-Clair Toomey's Swim Workouts
Swim: Tia-Clair Toomey's Swim Workouts
Aerobic Capacity
$0.00